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Welcome to SOMNA

A Portal To Deep Rest

Each month, we invite you to join our unique Somna Experience, with guided meditation, sound, and Reiki, designed to lead you on a journey of expanded consciousness.

Register Now!

More than Nidra. More than sound. A cosmic reset for your soul.

UPCOMING EVENTS

UPCOMING EVENTS

UPCOMING EVENTS

UPCOMING EVENTS

UPCOMING EVENTS

UPCOMING EVENTS

5 Healing Modalities

5 Healing Modalities

5 Healing Modalities

Our unique experience blends 5 healing modalities:

Sage Cleanse

5 Healing Modalities

5 Healing Modalities

Begin your journey with a purifying sage cleanse, clearing negative energy and preparing your mind and body for deep relaxation.

Breath Work

5 Healing Modalities

Guided Nidra

Engage in guided breathwork to center your mind, enhance oxygen flow, and deepen your connection to the present moment.

Guided Nidra

Reiki Practices

Guided Nidra

Experience a state of conscious relaxation through our expertly guided Nidra meditation, allowing you to access deeper levels of awareness.

Sound Healing

Reiki Practices

Reiki Practices

Immerse yourself in a full-body listening experience with our sound baths, using tonal frequencies to bring your body into a state of vibrational harmony.

Reiki Practices

Reiki Practices

Reiki Practices

Receive the healing touch of Reiki, promoting energy balance and supporting your body's natural healing processes.

Monthly: 2ND SATURDAY in Roseville & 3RD SATURDAY IN AUBURN

The Somna Experience

STEP INTO A PLACE WHERE TIME SLOWS, THE MIND SOFTENS, AND THE SUBCONSCIOUS AWAKENS.

Cost: $35


Our powerful guided meditations have helped hundreds dive deep into their subconscious to discover their heart’s deepest desires. Described as the ultimate guide for self-healing and maximizing potential, each session offers:​

  • Sage Cleanse: Purify your energy field upon arrival.​
     
  • Guided Meditation: Relax, become present, and rejuvenate through a beautifully guided session.​
     
  • Spiritual Ceremonies: Experience monthly themes and healing ceremonies to solidify your intentions.​
     
  • Sound Bath & Healing: Benefit from musical instruments and sound bowls providing frequencies that promote vibrational balance and harmony.​
     
  • Reiki Therapy: Receive Reiki from Master Reiki Teacher Karina Almanza, deepening and strengthening your meditation.​
     
  • Community & Connection: Join a mindful group and become part of our Somna family.​
     

You Will:

  • Receive a sage cleanse upon arrival.​
     
  • Practice body awareness to move your intention through your being.​
     
  • Reflect and learn ways to integrate this practice into your daily life.​
     
  • Link your conscious and subconscious mind through guided meditation.​
     
  • Experience deep vibrations of sound to heal the body, mind, and spirit.​
     
  • Participate in an intention-setting ceremony.​
     
  • Join a community of empowered individuals.

Register Now!

Non-refundable payments are required to reserve your spot.
June 14, 6PM, 210 Riverside Avenue, Roseville, CA 95678 $35June 21, 6PM, 922 Lincoln Way, Auburn, CA, 95603, $35July 12, 6PM, 210 Riverside Ave, Roseville, CA, 95678, $35

Photo Gallery

    The Benefits of The Somna Experience

    The Somna Experience isn’t just about relaxation—it’s a deep, subconscious reset that transforms how you feel, think, and move through the world. This is more than rest—it’s a gateway to clarity, healing, and self-discovery.


    Mental & Emotional Benefits

    • Reduce Stress & Anxiety – Let go of tension and overwhelm as your nervous system shifts into a state of deep calm.
    • Enhance Mental Clarity – Release mental fog and access sharper intuition, insight, and problem-solving.
    • Improve Sleep Quality – Experience yogic sleep, where deep relaxation rewires your body for restful, rejuvenating sleep.
    • Emotional Healing – Safely process emotions, gain clarity, and cultivate inner peace and resilience.
    • Awaken Creativity – Tap into your subconscious mind, unlocking fresh ideas and inspiration.


    Physical Benefits

    • Relax the Nervous System – Shift from fight-or-flight into deep restoration and repair.
    • Lower Blood Pressure & Heart Rate – Feel the effects of deep relaxation as your body recalibrates into balance.
    • Support Deep Sleep Cycles – A single Somna session provides rest equivalent to hours of deep sleep.
    • Release Tension & Stored Trauma – Allow your body to soften, unwind, and heal from chronic stress patterns.
    • Regulate Breathing & Circulation – Breathwork and sound vibrations optimize oxygen flow and energy movement.


    Energetic & Spiritual Benefits

    • Reconnect with Your Inner Self – Move beyond distractions and tap into your deeper truth.
    • Align Your Energy – Reiki and sound healing work at a cellular level to harmonize body, mind, and spirit.
    • Enhance Manifestation & Intention Setting – Somna creates a receptive state where your intentions can take root and manifest.
    • Strengthen Intuition – Access your inner wisdom and subconscious in a way that daily life rarely allows.


    The Somna Experience is designed to bring you back home to yourself—to the part of you that knows peace, clarity, and deep healing. It’s not just about relaxation—it’s about recalibrating your entire system so you can move through life with greater ease, confidence, and connection.


    Rest deeper. Awaken fully.

    Join our Somna Family

    Join our monthly experiences. To register, include your name, email, and date you would like to attend. 

    Register Here!

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