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Events
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I offer a variety of monthly workshops to meet your physical, mental, and emotional needs.
Somna Nidra
$35
Somna Nidra is an immersive Yoga Nidra experience designed to guide you into profound rest and nervous system restoration. Through guided Nidra, sound bath, Reiki, and meditation, the body is invited to soften while the mind gently releases its grip. This is not passive rest—it’s a deeply intentional reset that helps you leave feeling lighter, clearer, and more grounded. Perfect for anyone seeking stress relief, emotional balance, and a return to inner calm.
Nov 14: Sold out
Somna Nidra
$35
Join us for a very special holiday edition to slow down in the midst of the busy season.
Nidra meditation, Reiki, and sound bath will leave you feeling refreshed and relaxed.
Sat Dec 12, 6:00–7:30pm · 922 Lincoln Way, Auburn · $35 · Text 916-677-7825 to register
June 6–12, 2027 · Monte Velho, Portugal · from $2,795 · Text 916-677-7825 to inquire
Hosted by Bobby & Karina
A thoughtfully curated escape of daily yoga, restorative moments, coastal adventures, and the sun-soaked charm of southern Portugal.
To inquire, text Bobby at 916-677-7825 or Karina at 916-747-7062.
200-Hour Yoga Teacher Training — Fall 2027
A modern 200-hour training with Bobby Uppal (E-RYT 500) — Yoga Alliance aligned — built for capacity, clarity, and integrity in real rooms. Stop Running. Regulate. Relate. Lead.
Fall 2027 · 200-Hour Yoga Teacher Training with Bobby Uppal · $2,995 · Dates coming soon · Text 916-677-7825 to apply
Fall 2027 YTT Flyer
Fall 2027 200-Hour Yoga Teacher Training
Dates coming soon. Text 916-677-7825 to apply.