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FALL 2027 · 200-HOUR · YOGA ALLIANCE ALIGNED
Fall 2027 200-Hour Yoga Teacher Training
Stop Running. Regulate. Relate. Lead.
Logistics
Stop Running. Regulate. Relate. Lead.
A modern 200-hour training for people who are done performing calm and ready to build capacity that holds up in real rooms. You’ll practice, study, teach, get honest feedback, and leave with craft you can live with — whether you step onto a teaching roster or deepen your own practice.
Led by Bobby Uppal, E-RYT 500. Fall 2027 · dates coming soon · $2,995. Text to apply or ask questions.
What
200-Hour Yoga Teacher Training · Just B.U. (Bobby Uppal)
Price
$2,995
When
Fall 2027 · dates coming soon
Lead
Bobby Uppal, E-RYT 500
Schedule
Schedule announced soon. Text to get it first.
How
Text 916-677-7825 to apply or ask questions
Capacity. Clarity. Integrity.
You’ll build: Capacity, not avoidance
Tools that hold up when the room is fried and the clever sequence no longer serves anyone.
Clarity, not fog
Plain-language cueing, boundaries, and ethics you can act on.
Integrity, not performance
Assessed practicums, honest feedback, and leadership you can live with.
A Modern Ethics Charter
Your living document for tech, money, time, speech, and service.
Community skills
Consent, repair language, and connection over performance.
This training is built for real life: practice, mind, relationships, and work in the same conversation. Turn toward what’s real. Teach from that honesty.
If you need a guru, this isn’t it.
You’ll thrive here if you: Already lead something (a class, a team, a family room) and want cleaner capacity · Care more about nervous systems than Instagram arcs · Can stay a student in one area of life while you teach in another
You might not if you want a soft spa brand with no hard calls, or someone else to make you impressive. Humor stays dry. Standards stay high. Always a student somewhere.
Schedule
Fall 2027 · dates coming soon. Schedule announced soon. Text to get it first. Text 916-677-7825 to apply or ask questions.
What we study
Bobby’s YTT is for people interested in yoga, practice, and teaching craft — and in living with more intention. It blends traditional yogic study with modern classroom skills so the practice holds up off the mat.
Asana
History of asana, safe sequencing, anatomical and alignment principles, and common myths.
Pranayama & subtle body
History and effects of pranayama; ujjayi, nadi work, koshas, chakras, and more.
Meditation
Key terms, methods, chanting, mantras, and mudras.
Anatomy
Skeletal system — major bones, joint types, major muscles in asana, types of contraction.
Physiology
Nervous system, stress response, mind–body connection, digestive and respiratory systems as they relate to practice.
Biomechanics
Joint movement and stabilization; safe movement for balance, stretch, awareness, and real physical limits.
History
Key yogic dates and ideas — Vedas, Vedanta, Hatha, colonial, and modern.
Philosophy
Relationship of asana, pranayama, and meditation; familiarity with major yogic texts.
Ethics
Yoga Sutras as a living ethic; a personal philosophy and ethics code for practice and teaching.
Teaching methodology
Sequencing, pacing, cueing, and class management you can deliver under pressure.
Professional development
A network and habit of continuing education after the certificate.
Meet your lead trainer — E-RYT 500 Bobby
With a decade of teaching experience, Bobby has taught thousands of classes across vinyasa, restorative yin, and Nidra.
His original training was in the Forrest tradition, with continued study under instructors in Bhakti, Bikram, Thai, and Vinyasa influences, plus further work in Ashtanga, acrobatic, Anusara, Nada, and Iyengar approaches.
From beginners to trained athletes, the curriculum includes what he’s learned on the floor — not just what looks good on a flyer.
Led by Bobby alone.
Registration steps
Primary path
Text 916-677-7825 to apply or ask questions. (Email also works: bobbyuppal248@gmail.com — but text is preferred.)
Step 1 — Raise your hand
Send a text with your full name, phone, email, and “YTT Fall 2027.” You can paste: Name: / Phone: / Email: / Course: YTT Fall 2027
Step 2 — Talk, then seat
No mystery checkout. You text. We talk. Then Bobby confirms next steps for your seat. Tuition is $2,995.
FAQ
Is this Yoga Alliance approved or registered?
We describe this training as Yoga Alliance aligned. We do not claim “approved,” “registered,” or “certified by Yoga Alliance” on this page.
Do I have to want to teach professionally?
No. Plenty of people take this for personal practice and leadership. The teaching skills still matter — they clean up how you hold a room, including the one you live in.
When are the dates?
Fall 2027 · dates coming soon. Schedule announced soon. Text to get it first.
What’s tuition?
$2,995. No early-bird announced.
Who leads?
Bobby Uppal, E-RYT 500. Led by Bobby alone.
How do I apply?
Text 916-677-7825 to apply or ask questions.
Fall 2027 · 200-Hour Yoga Teacher Training
Ready when you are.
Fall 2027 · dates coming soon · $2,995 · Led by Bobby Uppal, E-RYT 500
Schedule announced soon. Text to get it first.
Stop Running. Regulate. Relate. Lead.
Text 916-677-7825 to apply or ask questions
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