Welcome to our workshop!
Chakra reboot: New Year, New Energy
Join us for an immersive and informative Chakra Workshop designed to prepare you for a year of growth and well-being. This workshop will focus on educating you about the seven chakras and offering practical tools to monitor, balance, and enhance your energy throughout the year.
Workshop Details
Chakra Reboot: New Year, New Energy
January 4th, 2025
2:00pm - 4:30pm
Cost: $45 early bird/ $55 regular
Location: East Wind Yoga Auburn Studio
Karina and I are offering an incredible chance to enhance your personal growth and to work on any imbalances within yourself. Join us for our Chakra Reboot course and start 2025 with self care rituals you can apply throughout the year. This workshop is perfect for anyone seeking to deepen their understanding of chakras, reset their energy for the new year, and learn how to maintain balance in their daily lives.
This highly informative session will guide you through each of the seven chakras, providing the knowledge and tools you need to monitor and balance your energy throughout the year. Whether you’re new to chakras or looking to deepen your practice, this workshop will help you reset your mind, body, and spirit for the new year.
What to Expect:
- In-Depth Chakra Exploration: Understand the significance of each chakra and how it impacts your physical, emotional, and spiritual well-being.
- Signs of imbalance – Learn how to recognize when a chakra is out of balance and how it affects your emotional, physical, and spiritual health.
- Practical Tools for Daily Life: Learn yoga poses, affirmations, meditations, and lifestyle practices to maintain chakra balance.
- Personal Reflection: Journaling prompts and meditation exercises to align your intentions with your energy for the new year.
Who Should Attend:
This workshop is ideal for anyone seeking to:
- Start the year feeling centered, energized, and balanced
- Deepen their understanding of the chakra system
- Cultivate tools to monitor and reset their energy throughout the year
- Align their intentions with their spiritual practice
Meet Your teachers
Bobby Uppal
As a Yoga Teacher and Reiki Master, Bobby offers workshops and individual sessions to empower those embarking on their healing journeys. He believes getting out of your comfort zone is essential for personal development and growth and his commitment to lead by example is inspiring. Whether overcoming his personal fears (singing in public) or casually chatting with his students, Bobby's level of spirituality and interconnectedness to the universe at large is evident and he is widely focused on helping others connect to their highest good.
Karina Almanza
True to her core, Reiki Master Karina, has a heart for helping others develop a deeper understanding of themselves. She offers group workshops, private trainings and certifications, and individual sessions both in person and long distance. She will personally teach you how to break through your self-limiting beliefs and align your chakras so you may maximize your life force energy. Her energy is uplifting and her commitment to being a life long learner is evident in her constant progression of spiritual evolution.