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Just B.U.Just B.U.Just B.U.

Just B.U.

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Core Curriculum and Competencies

What To Expect

Bobby’s YTT is designed for those souls with an interest in yoga, spirituality and meditation and an interest in deepening the connection to live your life with intention and more fully aligned with your truth. Most of all, it is geared towards breakthrough self-limiting beliefs and achieving personal growth. The program blends traditional yogic teachings and spirituality with connection and energy medicine to provide a holistic, synergistic and applicable approach to living this practice. Even more, you will begin to understand the conscious versus the unconscious mind, the importance of diet and lifestyle.


Yoga Teacher Training offers an opportunity for self growth, personal development and transformation while providing the tools necessary to develop your own personal practice or to step into your calling as teacher and guide. We will engage in self exploration of your habits, lifestyle, spirituality and sexuality, as well as study yoga history and philosophy, anatomy, alignment, yogic diet, Ayurveda, healing arts and more while tapping into the expansiveness of this practice. The experience will be richly informative, empowering and inspiring.

study topics

Asana

Pranayama & Subtle Body

Pranayama & Subtle Body

Learn the history of asana, yoga poses and safe sequencing, anatomical and alignment principles and myths.

Pranayama & Subtle Body

Pranayama & Subtle Body

Pranayama & Subtle Body

Review the history and understand the effects of pranayama on anatomy and subtle body. Study Ujjayi, Nadi, osha, chakras & more. 

Meditation

Pranayama & Subtle Body

Meditation

Master key terms, methods, chanting, mantras & mudras.

Anatomy

Physiology

Meditation

Acquire knowledge of the skeletal system - major bones, types of joints, major muscles involved in asana & types of contractions.

Physiology

Physiology

Physiology

Become proficient in explaining the nervous system, stress response, overall mind-body connections, digestive system & respiratory systems as they relate to yoga practice.

Biochemics

Physiology

Physiology

Focus on types of joint movement and stabilization. Practice safe movement as it pertains to balancing, stretching, awareness, and physical limitations.

History

Philosophy

Philosophy

Gain an awareness of key yogic dates and ideas such as the Vedas, Vedanta, Hatha, Colonial, and Modern.

Philosophy

Philosophy

Philosophy

Receive instruction of the relationship between asana, pranayama and meditation. Increase your familiarity with major yogic texts.

Ethics

Philosophy

Teaching Methodology

Comprehend the Yoga Sutras and develop a personal philosophy and ethics code that relate to your yoga practice and teachings.

Teaching Methodology

Professional Development

Teaching Methodology

Develop your ability to plan and deliver effective sequencing, pacing, cueing, and class management.

Professional Development

Professional Development

Professional Development

Stay connected to a network of professionals to continue your lifetime of learning and continuing education in yogic studies. 

Connect With me

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