Stop Running. Regulate. Relate. Lead.

A modern 200-hour YTT to stop numbing and start meeting what’s real. May–September 2026

Turn toward your life and teach from that honesty. You’ll build:

Capacity, not avoidance—nervous-system tools that hold up in real life.
Clarity, not fog—language, boundaries, and ethics you can act on.
Integrity, not performance—leadership you can live with.

YOGA ALLIANCE Aligned - 200-HOUR - NERVOUS SYSTEM SMART -

building a training for real life

Program Information

I am hosting a Yoga Teacher Training that meets the whole self—practice, mind, relationships, and work—so your yoga holds up in real life. Regardless of whether you want to join the teaching force or focus on your personal growth, this training will guide you through:

Capacity — nervous-system tools that hold up in real rooms and hard moments.
Clarity — plain-language cueing, boundaries, and ethics you can act on.
Integrity — assessed practicums, honest feedback, and leadership you can live with.
A Modern Ethics Charter — your living document for tech, money, time, speech, and service.
Community skills — consent, repair language, and connection over performance.

This YTT is designed to remind us how to connect in a disconnected world. We will learn to turn toward what’s real, build capacity, and learn to teach from that honesty.

Truly fulfilling your potential starts with deciding who you actually want to be in the first place, what you want to stand for, and what’s worth doing in your life even if you fail. Essentially, YTT is about creating the ultimate version of yourself that you want to go through life as.

If you want to do just that with me next year, my Yoga Teacher Training is being offered May-September of 2026.

Tuition: $2,250 before March, $2,750 begins March 1st

Deposit: $500 reserves your spot
Payment plans available

$2,750, $2,250 before March

Click the button below to read more about the full curriculum and topics that will be covered.

Read the details here

meet your lead trainer, E-RYT 500 Bobby

My background

With a decade of teaching experience, Bobby has taught thousands of classes that span across vinyasa flows, restorative yin, and Nidra meditations. Bobby took his original yoga training from the Forrest Style of yoga, and continued on with well-known instructors in the Bhakti, Bikram, Thai, and Vinyasa influences. His passion has also inspired him to study beyond his training in the Ashtanga, Acrobatic, Anusara, Nada, and Iyengar styles of yoga. From the beginner to the well trained athlete, Bobby has knowledge to share and he has planned a curriculum that includes what he’s learned along his journey.

READY TO SIGN UP?

Schedule

curriculum & content

yoga alliance approved

Registration Steps

Contact Information

Bobby Uppal

916-677-7825

bobby@bobbyuppal.me

Step 1: Provide Your Information

Send a text or email to the contact information above. Include your full name, phone number, email address, and name of course. You may copy and paste the template below.

Name:

Phone:

Email:

Course: YTT

Step 2: Venmo Payment

Payments are via Venmo, $500 deposit secures your spot.

Cost of course: $2,250 before March

$2,750 beginning March 1

Yoga Teacher Training